Wellbeing

Happiness: Is it a Choice or Privilege?

7 tips to help you achieve happiness

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Gratitude: 9 Tips to Remember What’s Easy to Forget

Here are 9 tips to help us be grateful in our daily lives

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146 view(s)

5 Tips to Preserve Your Mental Health

Here are some tips to improve your mental health during the pandemic.

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Tips to Prevent Screen-Related Eye Strain

How to protect your eyes when you work in front of a computer screen for extended periods

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134 view(s)

5 Benefits of Reading for Our Personal and Professional Lives

Did you know reading improves concentration and empathy? Long live books!

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179 view(s)

Let the Earth Breathe

Welcoming change and adopting new better habits are key to helping Earth breathe better.

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14952 view(s)

Lessons from a Pandemic

What positive lessons has COVID-19 taught us?

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Mindfulness as a New Lifestyle

Have you ever heard about the mindfulness concept? Read more!

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211 view(s)

How to Achieve Good Work-Life Balance

Have you ever struggled to strike a balance between your work and personal life?

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359 view(s)